Seven precision assessment tools designed for South African adults navigating burnout, life transitions, purpose gaps, and the feeling that something needs to change.
15 clinically-grounded questions that measure your current burnout level across three dimensions: exhaustion, cynicism, and effectiveness. Get a severity score and personalised recovery path.
A comprehensive 20-question assessment that diagnoses where you are in seven life dimensions — and gives you an overall reset readiness score with targeted recommendations.
Rate 8 areas of your life on a 1–10 scale and instantly see where your energy is out of balance. Visual results you can actually use.
12 questions that map your values, strengths, and what genuinely matters to you — producing a purpose alignment score and direction recommendation.
Identify what's draining you vs. what's restoring you. Get a clear picture of your emotional energy balance and where to make immediate changes.
A revealing 10-question quiz that uncovers whether you're living deliberately or simply going through the motions — and what to do about it.
Pinpoints the specific pattern behind your stuckness — fear, clarity deficit, misalignment, or energy depletion — with targeted next steps for each.
These assessments are built on real frameworks used in coaching and burnout research — adapted for the South African context and experience.
Built on recognised frameworks including the Maslach Burnout Inventory principles, Wheel of Life methodology, and values-based coaching models.
No account required. Your answers are not stored or shared. Results are calculated entirely in your browser.
Language, examples, and recommendations are grounded in the South African professional and personal experience — not copied from overseas templates.
Start with the Burnout Calculator — it's the most telling indicator of where you are and what you need most right now.
Start Burnout Assessment →